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Showing posts from September, 2022

September 18, 2022 Update

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So I've been home for over a month now and things are progressing slowly but surely, including writing a blog update.  Sorry for the delay.   When I first came home, I was not able to walk up a half flight of our stairs very easily and now I can come up from the basement with very little issue.  I have been more active, but am still surprised how some things can tucker me out completely. I've joined the ACE program which is a rehabilitation exercise program for cancer patients and tomorrow is my first day.  I did the fitness assessment last week and it was a little intimidating.  I was measured to see how far I could walk for 6 minutes at a brisk pace.  I almost tripped twice but got through it with my legs feeling the burn. That was only 6 minutes!  There were some aspects that I did well on (stretching and flexibility) and I credit that to the consistent Tai Chi that I have been doing through this journey.   One item that has been bugging me for...